4 ways to have a ‘Colgate smile’

4 ways to have a ‘Colgate smile’

What could be more appealing than having a brighter smile? A smile introduces your emotions.

Among some of the physical features that people find attractive is a beautiful smile with shining white teeth.

There are people with naturally goldish teeth like many born and raised and drank the water in Arusha, which is understandable compared to people with yellow stained or discoloured teeth from not taking good care of their dental health.

A few things may help you whiten your teeth at home.

The method was mostly used in the 90s up to the early 2000s. Brush your teeth, then take a small piece of wood charcoal and start scouring your teeth one after the other. Make sure not to hurt your gums and do not swallow the liquid.

Another way is by grinding the charcoal and using the powder or mixing it with toothpaste and going over after scouring the teeth.

Oil pulling
This method is most common in Indian tradition. A tablespoon of coconut oil, sesame oil or sunflower oil could do wonders. It would be best if you had enough time to be quiet.

Swish the oil in your mouth for 15 to 20 mins a day for a few days until desirable results. The oil is said to clean your teeth thoroughly, even between your teeth.

Baking soda
Baking soda on its own works perfectly, or you can mix it with a bit of lemon juice to make a paste. Use it to brush your teeth even once a week for greater results.

A theory that mixing baking soda and strawberries will work out is incorrect. Strawberries do not provide a lasting effect. It has a whitening effect for an hour or so, and soon after, your teeth will go back to how they used to look.

Good oral hygiene
You won’t have to use any of the top methods if you practice good dental hygiene. This means brushing your teeth at least twice a day in the morning and before bed.

Swish your mouth with water after a meal or snacks. Sometimes a layer of fats builds up around your teeth during the day. Make a habit of drinking hot water whenever you notice that.

Floss at night and change your toothbrush after every two months to prevent bacteria buildup in bristles affecting your oral health.