Tooth decay and cavities are the most common oral health problems in adults and young alike. Certain factors can increase the risk of cavities, including foods that cling to your teeth for a long time, frequent snacking or sipping, poor oral hygiene, not getting enough fluoride, dry mouth, worn fillings or dental devices, amongst many...
These drinks come in cool colours and with cooler promises. Youngsters are besotted by an array of energy drinks lining the shelves alongside aerated drinks. But does a dose of energy these cans and bottles offer help? Read on to know: Caffeine kicks and sugary threats Energy drinks have a very high caffeine and sugar...
Do you find it easier to use filters to take a picture than your phone’s regular camera? Filters are subtle and not-so-subtle changes in pictures. Even though filters are not bad, excessive use may be problematic. Almost every social media app has filters. Even though some can be fun, others change people’s faces radically. Most...
The Tanzania Medicines and Medical Services Authority (TMDA) disposed of about 35,547 counterfeit medical products amounting to 35bn/- during the past year since President Samia Suluhu was in office. TMDA Director Adam Fimbo said in Dodoma yesterday that the products were unregistered and had less quality for medical consumption.
Laboratory analyses also show that the phenolic compounds in eggplant contain anthocyanins, a type of flavonoid, and chlorogenic acid – a powerful free-radical scavenger, hence, this plant is counted among the healthiest of plants. The superfood is a good source of dietary fibre, as well as other minerals and vitamins such as vitamin B1, potassium,...
Tanzania is set to inoculate young girls and boys with the Human Papillomavirus (HPV) vaccine for girls and boys between nine and fourteen. The program is a significant step toward reaching the WHO global strategy to accelerate the elimination of cervical cancer. Among other targets outlined in the plan is tha by 2030, 90% of...
Last week, international superstar Justin Bieber shared a touching video announcing his suffering from a rare illness known as Ramsay Hunt Syndrome. He explained to us, “the nerve in my ear and facial nerves have caused my face to have paralysis.” Because of his viral video, we would be shedding more light on the nature...
Sugar is hard to avoid as the most popular food additive in processed foods. Secondly, it’s highly addictive. Most of us are addicted to sugar, whether we realize it or not. Stop eating sugar is difficult, but it can be done, and the rewards are many! Let’s look at 12 things that happen when you...
It is one of the most common types of red meat consumed worldwide, though it is against the law of some religions- including Islam and Judaism- to eat Pork. Like red meat, Pork has a reputation for being unhealthy. However, being high in protein and rich in many vitamins and other essential nutrients, also when...
Over 80 people in about 12 European countries have been infected with Monkeypox. The first reported case in the UK was on 7th May 2022 from a patient who recently visited Nigeria. Since then, the UK has confirmed over 20 cases. Monkeypox is spread by contact. Monkeypox can spread from close contact with infected people....