1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex...
5 interview questions to never ask, and 3 you should always ask
Everyone hopes to be the best candidate for the job they are applying for. Your CV highlights everything the company wants, and sometimes you come from an interview thinking you nailed it, then oops. The trick is to know exactly what to ask and what not to ask. You might be collecting points, and one...
Did you know that walking increases creativity?
Scientists’ research on how the human brain works have proven that movement helps us think creatively. A person’s creative output is 60% higher when walking compared to when they sit. People are constantly advised to exercise as it helps with healthy physic and a healthy mind. Most people who find time to exercise are highly...
Seven days down: How to stick to your New Year’s resolutions
For many, January 1st seems to be a day to start a new chapter in your life, set goals for what to achieve in that year, and be better, although often many forget to follow up their resolutions. 2022 just started, it might feel like yesterday, but I should remind you that you have already...
How to budget your December salary and escape Njaanuary
January is right around the clock with many still on their last-minute plan on how to spend their Christmas and New year. The gap between January to February feels like three months as these last-minute plans tend to cost many financially. In Africa, Christmas and new year are not holidays if they do not involve...
World’s most expensive foods
Food is one of the three basic needs of any human being. The quality, quantity, taste, serving style, and origin of the food are a few things people take into consideration when thinking about what they are going to eat next. For those who consider quality over quantity and who generally want to experiment with...
Mind-blowing facts you didn’t know
It is said that as long as you are alive you are a student of life. You will always learn something completely new now and then and the more you know, the more you realize you don’t know. Some of these things are shocking and others will entice you to want to know more about...
5 best rated 2021 whiskeys
“There is no bad whiskey. There are only some whiskeys that aren’t as good as others.” — Raymond Chandler Whiskey making is probably among the easiest processes to follow after orange juice, of course, that is if you follow the YouTube DIYs. Well, it might be easier but a little mistake and the whiskyholic would...
7 tips for anti-aging and glowing skin
Appearing older than your actual age may be an advantage for youths who want to get access to a club that has age restriction. But looking younger than your age gets you to prove your age all the time. Although both have advantages, looking younger and energetic even at an old age wins the trophy....
How to budget your monthly income and save more
The desire for financial security and to live a happy, debt free life has led to people coming up with methods on how others can achieve that goal All these methods aim to help you know what to prioritize in your spending and savings. Some of them were successful to certain groups of people while...