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5 ways to spend Valentine’s for singles
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5 ways to spend Valentine’s for singles

Being single is the best time for personal growth. However, it might feel like the worst experience in February as the ‘baed’ up reminisce about what they will be doing with their person. The month starts with Kabusa Oriental Choir asking the sistas, “Valentine is coming; where is your boyfriend?” it goes both ways, right?...

Why it is essential to get a renter’s insurance
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Why it is essential to get a renter’s insurance

Recently, there have been multiple fire cases in the country, with markets and houses burning down with properties burning to ashes, forcing people to start everything afresh. Oftentimes, people speak of insurance when it comes to cars or people with fancy houses, forgetting that there are several insurance covers for everyone, even those without a...

What to eat based on your blood type
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What to eat based on your blood type

Did you by any chance think that some of your health issues could be caused by your blood type reacting to certain foods? And eating a diet based on your blood group helps you get healthier. Proponents suggest that blood type determines foods that are best for your health. A naturopath, Peter D’Adamo, wrote a...

Seven (7) reasons why sex is important to your health
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Seven (7) reasons why sex is important to your health

  1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex...

Did you know that walking increases creativity?
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Did you know that walking increases creativity?

Scientists’ research on how the human brain works have proven that movement helps us think creatively. A person’s creative output is 60% higher when walking compared to when they sit. People are constantly advised to exercise as it helps with healthy physic and a healthy mind. Most people who find time to exercise are highly...

World’s most expensive foods
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World’s most expensive foods

Food is one of the three basic needs of any human being. The quality, quantity, taste, serving style, and origin of the food are a few things people take into consideration when thinking about what they are going to eat next. For those who consider quality over quantity and who generally want to experiment with...

Mind-blowing facts you didn’t know
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Mind-blowing facts you didn’t know

It is said that as long as you are alive you are a student of life. You will always learn something completely new now and then and the more you know, the more you realize you don’t know. Some of these things are shocking and others will entice you to want to know more about...